Most Recent Articles

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  Adult Learners Week – Sea Salt Talk

  I will be giving a talk at Bollington Library, near Macclesfield, Cheshire  on Wednesday 22 May 2013. I have been invited to talk as part of The adult Learners Week....

  • Posted 15 days ago
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  Natural remedy for cramp

  Sea salt is the most natural remedy for cramp. It is effective because it works so fast. It’s also easily available – you can buy it in health food shops...

  • Posted 105 days ago
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  Night Cramp and Sea Salt

  Night cramp can be agony. To be suddenly woken from an otherwise good night’s sleep by extreme pain in one of your legs is horrendous, and I should know,...

  • Posted 105 days ago
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  Low salt levels can cause headaches

  Nowadays we hear so much about how bad salt is for you, we rarely get to hear how essential it is for good health. There are many magazine articles,...

  • Posted 105 days ago
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  Swollen Ankles Can be Alleviated by Sea Salt

  Swollen Ankles Cast your mind back to those old Victorian pictures of ladies bathing by the seaside. The ladies were usually fully clothed in frilly dresses, with frilly bloomers...

  • Posted 118 days ago
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  Sleep Apnoea

  There is also a condition called sleep apnoea, where the sufferer stops breathing whilst he/ she is sleeping. He/ she stops breathing, a small time elapses, then he/ she...

  • Posted 118 days ago
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  Hyperventilation Can be Alleviated by Sea Salt

  You may not have heard of a hyperventilation attack before. It is basically the same as a panic attack but without any feeling of panic or worry. For example,...

  • Posted 140 days ago
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  Frequent Urination Can be Alleviated by Sea Salt

  Some people find they need to urinate more often than they think is normal. Sometimes this affects them during the day, sometimes it only affects them at night, and...

  • Posted 140 days ago
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  Insomnia Can be Alleviated by Sea Salt

  Good sleep is when you fall asleep and wake up refreshed. There is nothing else involved. But for many of us, we fall asleep easily but find ourselves waking...

  • Posted 140 days ago
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  Headaches Can be Alleviated by Sea Salt

  An enormous number of people suffer from headaches, and one of the most common reasons we get them is a lack of minerals. Other common reasons include not drinking...

  • Posted 140 days ago
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