The Buteyko course consists of five sessions, each lasting an hour and a half, for consecutive days usually Monday to Friday. Children's courses are usually run separately from adults. For people who live a long distance away, and for younger children, weekend courses are sometimes available.

COURSE COSTS

ADULTS ..... £400
CHILDREN ..... £350
FAMILY ..... £100 for each extra family member

The course fee is payable on the fourth day of the course, so you can try the Buteyko method before you pay. Once you have attended a course you can return and repeat the whole course or part of it, at no further cost. People with chronic asthma, severe asthma, lung damage, etc, may need to do more than one course, but they don't pay extra for this.

To find out about the seminars and courses in the next few months, email me. If you would like some information sent in the post, email me your name and address, and I will post it as soon as I am able. If you unable to get to one of the existing courses, please phone me on 01663 743055 01663 743055 , and I may be able to teach you individually, at a time to suit us both.

If you are unable to afford a course, please contact me, as there are often places at reduced prices for people on certain courses.

The Carbon Dioxide Syndrome
By Jennifer Stark and Russell Stark

Jennifer Stark and Russell Stark have been teaching the Buteyko method for over ten years. The Starks not only teach the method, but also train other practitioners. They have taught over 7000 people the method and have trained over 50 new practitioners across the world. They have worked constantly towards having the Buteyko method recognised in the western world.

The above book is the combined effort of both Jennifer and Russell, and contains the most up to date information on the method.

To purchase a copy send £18 plus £3 post and packing made payable to Dr Janet Winter and send to 148 Buxton Road, Furness Vale, High Peak, SK23 7PH.